![]() The complimentary, wheelchair-accessible Yorktown Trolley runs from 5 to 10 p.m. during every concert with a modified route that still includes some of the stops on the outskirts of town. Do you promise me that you will commit alongside me in 2016? Do you promise yourself that you will do everything in your power to become the person you want to be? York County Event Weather Hotline -, no matter what happened the past few weeks, months or this past year – I don’t care how badly you ate or how many workouts you skipped. Here’s the plan and what I want you to do: Say yes, because 16 is my favorite number and I am gonna make sure this is your favorite year yet. Use that hashtag every time you post your calendar, your sweaty selfie, or anything related to your growth! Sound familiar!? (It’s the title of the 2016 Fit Planner!) I want you to do this workout calendar like it’s YO JOB!! This month’s hashtag is #MYYEARTOGROW. Thursday: Abs & Cardio (This is also Fat Burn to Flat Abs day*)ĭo the workouts once as listed on the calendar. Check them off when you’re done! Where to find the videos? Go to /blogilates. ![]() *Download the free Blogilates App ( iTunes or Google Play) and subscribe to the Workout Calendar inside (only 99 cents a month). When you do this, you will get access to Fat Burn to Flat Abs. I don’t want you to miss a single workout! Here’s a sneak peek: Subscribe to the calendar and get the video. #3 PAIR WITH THE 30 DAY WAIST TRAINER CHALLENGE PLUS you’ll get the convenience of never having to look up a workout ever again! It’s all there for you! Here’s a screenshot of what the Dec 2015 cal looked like since Jan 2016 is a couple days away!Īs you can see, in the Blogilates App Calendar, you get the calendar in clickable format basically! You can click on the workout in the order it was meant to be done, and you can do it straight from your phone! Then when you’re done, check it off! (The most satisfying part!) On the bottom, you will see your “monthly exclusive video” which will be the Fat Burn to Flat Abs video. No waist trainer gadgets necessary! I want you to tighten the muscle fibers of your own body’s natural corset…your core! This quick and super effective challenge will target your core from EVERY ANGLE, helping you cinch your waist permanently. If you want to see how to do all the moves, click here. Free printable 2016 mini calendar how to# If you find that you don’t have a whole 1 hr block to dedicate to your workout, no worries. Break it up! Do half in the morning and half at night after work or school. I promise you that at the end of the month, these workouts will feel easy and you will feel stronger.Īnd guys, listen to me when I say I need you to get stronger by the end of January. #3 INVITE ONE FRIEND TO DO JAN 2016 WITH YOU! Because the challenge I have for you in February will need everything you’ve got.
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